Whether you’re reading emails, shopping or scrolling social media, one thing’s for sure - looking down at our phones for prolonged periods of time takes its toll on your neck! That repeated downward gaze may cause you to get a...
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Whether you’re reading emails, shopping or scrolling social media, one thing’s for sure - looking down at our phones for prolonged periods of time takes its toll on your neck! That repeated downward gaze may cause you to get a...
You're going to be different after babies and that's okay! Skin Iowa, PC has options to help you refine your well-earned changes and get you feeling like yourself again so you can embrace this new chapter in your life with open...
It’s easy to get into a rut with your gym routine, you do 15 minutes of this, 5 sets of that, clock in, clock out and you’re done for the day! Right? Wrong! By putting your routine on auto pilot,...
The cooler months are a natural time to feel ready to cozy up and put off the self-care until the summer months when we can immediately show it off. But if you ask our skin experts at Skin Iowa, PC,...
COVID has brought about many daily changes to our lives including remote work and regular ZOOM meetings. Although we love the idea of swapping out our work slacks for pajama bottoms. . . one thing is for sure - our...