It’s easy to get into a rut with your gym routine, you do 15 minutes of this, 5 sets of that, clock in, clock out and you’re done for the day! Right? Wrong! By putting your routine on auto pilot,...
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It’s easy to get into a rut with your gym routine, you do 15 minutes of this, 5 sets of that, clock in, clock out and you’re done for the day! Right? Wrong! By putting your routine on auto pilot,...
The eyes are the window to your soul, and while you may be an “old soul” at heart, we’re here to tell you that it’s okay for your eyes to tell another story! One of the first places we start...
The cooler months are a natural time to feel ready to cozy up and put off the self-care until the summer months when we can immediately show it off. But if you ask our skin experts at Skin Iowa, PC,...
Sweater weather is here, and if you’re anything like us, you’ll agree that this is the absolute BEST time of year. . . although your armpits may have another take on the situation. While we love a cute, cozy sweater...
We all know that we need to struggle sometimes in order to grow, and that same rule applies to your skin! As we age, our collagen starts to deplete and that’s where one of the world’s most popular treatments in...